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WHAT you have for breakfast today?

What did you eat for breakfast today?

Source: More 7 out of 10 DEPEND ON excesses and deficiencies in daily,

MAY MEAN THAT good diet '75 ELIMINATE HEALTH PROBLEMS ON 100!

KNOW WHERE TO START THE DAY poor nutrition?

START BREAKFAST .....

Nutritionists have found that breakfast is the most important meal of the day.

The human body is composed of about 100 trillion cells that need about 100 different nutrients in balanced quantities every day!

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IMAGINE TO HEAR FROM YOU ALWAYS TOP FORM ....

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healthy eating 'and the solution

for lack of time often prefer practical and fast food to eat even though we know that many of these foods are not good for the body. These foods tend to be high in fat, sugar, salt and calories and are often deficient in essential nutrients, Herbalife nutritional solutions offers healthy, tasty and practices that put you on track to achieve the best!

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Most Welfare with balanced nutrition

Herbalife products are designed for basic nutrition to provide the nutrients we need daily to achieve physical fitness in a healthy and active lifestyle.

In HERBALIFE means balanced nutrition products formulated with scientifically selected ingredients and high quality.

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Spring ...

Finally spring has arrived. Today March 21, after a long rainy winter (particularly Roma), kicks off the season that propels us towards the hot summer and well deserved holiday and that makes you want to go out there and being outdoors.
begins today with the vernal equinox (and the Rome Marathon) and will end June 21 with the summer solstice.
Tomorrow the days will lengthen and more light available with the feeling of having more time for us despite the work.
It 's time to get back to doing some good ride out of town.
Meanwhile, my Gitte waits patiently (I am a bit 'less), to make a few kilometers but not before a detour to the shop for the necessary revision.

"Scooter # 1", Archival Digital Print on Canvas. Signed, numbered 1 of 5. 102cm x 102cm (28 "x 36") © 2007 Josh Agle

The illustration shown here is a creation by American artist Josh Agle (as Shag). His works are very interesting and I invite you to take a look on his website http://www.shag.com/ and, especially for us vintage scooter riders, to "Scooter".
you soon!

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... here I am.

Here I am ... After a month of inaction - justified - I get to write on my blog.

I "mostly" the month of February to work at home (finally owned): painting, small masonry, electricity and plumbing. And, finally, moving. What an effort guys!

However, I am very pleased with the results and, above all, my new keychain;)

Salutotutti.